Upgrade Your Day
  • Home
  • About Martin
  • Events
  • Upgrade Your May
  • Performance Peace
  • Podcast
  • Contact
  • Shop
  • The Companion
Picture
Ramble Happy is a wellness resource combining & celebrating the benefits of mindfulness, happiness, gratitude
self-compassion, rambling & nature.

​Creating a more mindful happy you!

MINDFULNESS WORKSHOP

SUNDAY 6th JANUARY, ETON, BERKSHIRE
​2pm - 4pm

Reserve your place here
NOW BOOKING!
Picture

THE MINDFUL HAPPY COURSE

by Ramble Happy
Using elements of mindfulness, gratitude, happiness, self-compassion and nature, this course has been designed & created by Martin Cabble-Reid, founder of Ramble Happy, to help change your mindset, embrace nature and live a happier and more mindful life.
Picture
I may be a newly trained ​mindfulness teacher, happiness facilitator & nature guide, however, I don’t spend my days hugging trees or sitting cross-legged meditating around a woo-woo stick! (well, only on Tuesday's after a cider!!)

There is a certain image with what I'm trained to teach, and this can seem inaccessible and unachievable to some, but that's why I'm here!

​I am passionate about what I have to offer and want to make it work for EVERYONE! Don't worry, I won't be deep-diving into meditation, it all starts with a 1 minute moment and we can grow together from there. 

" From sequinned entertainer
​to mindful rambler "


 I usually glide across the pantomime stage at the Theatre Royal Windsor, and UK holiday parks as my comic alter-ego Kevin Cruise, and ​as Basil Brush's side-kick Mr Martin in the Basil Brush Show.

I became an accidental rambler in 2019 when I felt I needed help with my own mindset, anxiety, performance nerves and OCD.

Because of this I created Ramble Happy during the 2020 lockdown, and now Mindful Happy to encourage others to manage anxiety, improve wellbeing, achieve a more positive mindset, reduce stress, create more compassion inwards & outwards and embrace the great outdoors

I love that Ramble Happy has become a community of people embracing change and working together at moving forward from these challenging times.
 
Picture
Picture
Picture
Read more about Martin's journey here
Qualifications  
  • Trained and Certified mindfulness Teacher with esteemed MindfulnessUK (Foundation Degree Level 4 Certificate) Accredited Qualification with the Counselling and Psychotherapy Central Awarding Body (CPCAB)
  • Certified Happiness Facilitator accredited by the Complementary Medical Association
  • Completed Mindfulness Based Stress Reduction (MBSR) Course Certificate (Mindfulness UK)
  • Nature Guide Practitioner Certificate accredited by the IMMA (International Mindfulness & Meditation Alliance)
  • Mental Health First Aider Level 2 (MHFA England) 
  • First Aider at work Level 3 

"It is quite possible to leave your house for a walk in the early morning air and return a different person - beguiled, enchanted"

- Mary Ellen Chase
​Contact Details
General Enquires
​[email protected]
Press & Marketing
​​[email protected]
WhatsApp us
​07440 766 430
Picture
Picture
Picture
Privacy Policy
Terms & Conditions
© 2025 Upgrade Your Day® Ltd. All Rights Reserved.
Performance Peace and 3 Minute Upgrade® is a part of Upgrade Your Day®
Trademark protection pertains to the following terms: Upgrade Your Day® & 3 Minute Upgrade ® 
  • Home
  • About Martin
  • Events
  • Upgrade Your May
  • Performance Peace
  • Podcast
  • Contact
  • Shop
  • The Companion