Upgrade Your May: Day 18 - Puppetry & A Mindful Colouring Page

Upgrade Your May: Day 18 - Puppetry

Hellooo! And welcome to Day 18 of Upgrade Your May! Bite-sized nuggets of easy-to-digest mindfulness throughout May. How are you getting on? I can't believe it's Day 18 already. Today is all about puppetry and for me another excuse to focus on my background and what an important part mindfulness has played in my more recent career and those around me.

In today's featured podcast I sat down with my ol' mate Michael Winsor to talk about his journey as a puppeteer and how he stays mindful and grounded with a hectic schedule like his.
​
You can listen to the podcast by clicking the podcast image below or use your phone camera to scan the QR code to listen on your phone!

Today's freebie is another mindful colouring page with a message. Once you finish it, why not put it up somewhere, or keep it in a book or diary you look at every day? Any excuse to add a bit more mindfulness into our days eh!

If you're not sure about the mindfulness behind colouring-in, I invite you to head back to Day 6 where there is a special Colour Theory Info Sheet as well as a Mindful Colouring Guide to download and keep. 

Mindful Colouring Download

Why not leave a comment below, drop me an email, or head back to the social media that linked you here and leave a comment on how you got on. Any questions are also very welcome! 

Thanks for joining me today, see you tomorrow!

The Pen

£1.95

Eco-friendly, recycled cardboard & plastic. Blue ink ballpoint pen with cardboard holder, wooden clip and coloured plastic accents.

Shop