Upgrade Your May: Day 22 - Rambling & Woodland Meditation

Upgrade Your May: Day 22 - Rambling

Hiya! Welcome to Day 22 of Upgrade Your May! Little upgrades to your day... every day in May! I hope you're enjoying it as much as I have putting it together for you. Today we have a good look at rambling! Now I like a good ramble, and I love going on a rambling walk too! I could do both for England. The joy and peace rambling has done for my life is insurmountable, and my only wish is to help as many people feel the same way. Give today's featured podcast a listen and see if I can convince you to give rambling a go. 

 Click the podcast graphic below to give it a listen, or open your phone camera and scan the QR code so you can listen on your phone, or save it for later. ​

The free download for the day is my guide to Woodland Meditation. What is it? Is it just hugging trees? How can you have a go? All the answers are in the download below!

A Guide to Woodland Meditation

​Why not leave a comment below, drop me an email, or head back to the social media that linked you here and leave a comment on how you got on. Any questions are also very welcome! 

Thanks for joining me for Day 22, I hope you liked it!
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See you tomorrow!

The Pen

£1.95

Eco-friendly, recycled cardboard & plastic. Blue ink ballpoint pen with cardboard holder, wooden clip and coloured plastic accents.

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